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210304s2020 nyu ob 001 0 eng d |
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|a 9781462543229 (electronic bk.)
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|a 1462543227 (electronic bk.)
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|b .D547 2020
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|a 306.874/3
|2 23
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| 100 |
1 |
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|a DiMarco, Ilyse Dobrow,
|e author.
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| 245 |
1 |
0 |
|a Mom brain :
|b proven strategies to fight the anxiety, guilt, and overwhelming emotions of motherhood-and relax into your new self /
|c Ilyse Dobrow DiMarco, PhD.
|
| 264 |
|
1 |
|a New York :
|b The Guilford Press,
|c [2020]
|
| 300 |
|
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|a 1 online resource ([274] pages.)
|
| 336 |
|
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|a text
|b txt
|2 rdacontent
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| 337 |
|
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|a computer
|b c
|2 rdamedia
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| 338 |
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|a online resource
|b cr
|2 rdacarrier
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| 504 |
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|a Includes bibliographical references and index.
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| 505 |
0 |
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|a Introduction -- "What’s Happened to My Head?": "Mom Brain" and How CBT Can Help -- "What’s Happened to My Heart?": Understanding the Emotional Roller-Coaster Ride of Motherhood -- "Who Am I Now That I’m a Mom?": Redefining Who You Are and How You Work -- "Why Can’t I Stop Worrying?": How to Cope When You Sweat the Small (and Big) Stuff -- "Why Don’t I Feel Safe?": Managing Fears about Germs, Illness, and Other Threats -- "How Can I Possibly Find Time to Shower When I Have to Take My Toddler to Her French Lessons?": Taking Care of Yourself While You’re Taking Care of Your Kids -- "Why Can’t My Life Be More Instagrammable?": Coping with Comparison-Making and Social Media -- "Why Can’t I Mom Perfectly?": What to Do When You Expect Too Much of Yourself -- "How Can I Nurture My Relationship When I’m Busy Nurturing This Kid?": Navigating Changes and Challenges with Your Partner -- "Who’s the Mother Here?": Coping with Extended Family -- "Where Has My Social Life Gone?": Fitting Friendships into Your New Life -- "Why Isn’t Anyone Having Fun?": Navigating Vacations, Holidays, and Special Events with Young Kids.
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| 533 |
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|a Electronic reproduction.
|b Ann Arbor, MI
|n Available via World Wide Web.
|
| 588 |
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|a Description based on print version record.
|
| 650 |
|
0 |
|a Motherhood
|x Psychological aspects.
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| 650 |
|
0 |
|a Mother and child.
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| 650 |
|
0 |
|a Mothers
|x Psychology.
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| 710 |
2 |
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|a ProQuest (Firm)
|
| 776 |
0 |
8 |
|i ebook version :
|z 9781462543663
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| 776 |
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|c Original
|z 9781462543212
|z 1462543219
|z 9781462540266
|z 1462540260
|w (DLC) 2020058587
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| 856 |
4 |
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|u https://ebookcentral.proquest.com/lib/santaclara/detail.action?docID=6501050
|z Connect to this title online (unlimited simultaneous users allowed; 325 uses per year)
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|a GOBI ProQuest DDA
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| 919 |
|
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|a .ulebk
|b 2020-07-09
|
| 999 |
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