Chair Yoga
For those of us with limited mobility, yoga on a floor mat can seem like an activity that we're better off skipping. But in this fun exercise session, you'll discover how you can still perform basic yoga routines to work your whole body"”all from the ease and accessibility of a chair....
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| Corporate Author: | |
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| Format: | Electronic Video |
| Language: | Undetermined |
| Published: |
[San Francisco, California, USA] :
Kanopy Streaming,
2015.
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| Subjects: | |
| Online Access: | View this video online |
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