Small Steps-A Path to Big Benefits
The one activity that consistently promotes health: exercise. First, examine some of the many benefits of physical activity on your body (including its ability to reduce your risk for diseases). Then, turn to the psychological benefits, including higher self-esteem, a stronger sense of self, and imp...
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| Corporate Author: | |
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| Format: | Electronic Video |
| Language: | Undetermined |
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[San Francisco, California, USA] :
Kanopy Streaming,
2015.
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| Subjects: | |
| Online Access: | View this video online |
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