Mindfulness.

The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine, explains the science of why it works, and giv...

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Bibliographic Details
Format: Book
Language:English
Published: Boston, Massachusetts : Harvard Business Review Press, [2017]
Series:HBR emotional intelligence series.
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University Library Main Stacks, Lower Level

Holdings details from University Library Main Stacks, Lower Level
Call Number: BF637.M56 M56 2017
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