Coping with guilt & shame workbook : facilitator reproducible guided self-exploration activities /

Research suggests that when people face constant stressors and unwanted changes, they become emotionally upset and experience a variety of negative feelings. With repeated exposure, people experience the chronic overload of emotional stress. Two of the most common distress emotions are guilt and sha...

Full description

Saved in:
Bibliographic Details
Main Authors: Leutenberg, Ester A. (Author), Liptak, John J. (Author)
Other Authors: Brodsky, Amy L. (Amy Leutenberg) (Illustrator)
Format: Electronic eBook
Language:English
Published: Duluth, MN : Whole Person Associates, [2013]
Subjects:
Online Access:Connect to this title online